Check out this mat recently spotted at a Mama Bootcamp class. Don't you love it?!
FOCUS on pulling that belly button into your spine, especially on that third set of planks.
DON'T QUIT believing in yourself - you can do this!
HAVE FUN with your tribe in an empowering, supportive environment.
Do you have a black sharpie pen? Write a few motivational words to yourself on your exercise mat. Or maybe even a short term goal. Challenge yourself a little harder at your next workout (you know you can do this!)